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Planning ahead, getting help, and sharing responsibilities are keys to keeping balance as a caregiver.
Fresh crab, egg whites, peppers, and onions rolled in bread crumbs create this lighter version of crab cakes. Top with avocado sauce for a different twist.
Make sure your money is well spent when selecting a gym. Find out what to pay attention to when choosing a club to meet your fitness goals.
Potent pills like opioids can ease many painful ailments. But many people still misuse these medicines despite the danger.
Fats are important to your diet, as are carbohydrates and proteins. Certain types of fats are better for you than others and eating too much of any kind of fat can pack on the pounds.
BMI, or body mass index, uses weight and height to calculate weight status for adults. BMI for children and teens also takes into account gender and age because healthy body fatness differs between boys and girls and changes as they grow. This BMI calculator will help you determine if your child is at a healthy weight.
Crohn’s disease is one of a group of diseases known as inflammatory bowel diseases. Your risk of getting Crohn’s may be tied to family or to your environment. Learn about the risks you may have by taking this assessment.
If you have a lump in your breast or a suspicious area on your mammogram or ultrasound, your health care provider may recommend a breast biopsy. Having a biopsy doesn't necessarily mean you have cancer. View this video to learn about the types of biopsies available and what to expect during the procedure.
Rotating shift work is becoming more common, but new research says that it may increase the risk of developing type 2 diabetes. And the longer you work a rotating shift, the greater your risk.
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