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Where to Turn for Help

For many, the holidays are not always a joyous time — especially so for those affected by mental health conditions. Recognize the symptoms and know where to turn for help.

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Unwrap the Gift of Toy Safety

Each year, thousands of children suffer injuries from toys severe enough to be treated in a hospital ER. Here are tips to help you find toys your children will enjoy and you know are safe.

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Common Cold Quiz

Do over-the-counter cold medicines cure a cold? Can bundling up prevent a cold? Find out how much you know about the common cold by taking this quiz.

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Are You Addicted to Shopping?

During the hustle and bustle of holiday shopping, do you find you get a rush of out the big purchase? Could it mean you are addicted to shopping?

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Could your diet use a nutritional tune-up? A healthful diet has many benefits and it doesn’t have to be bland and boring. Add color to your plate with fresh fruit and vegetables, choose whole grains and low-fat dairy, and keep an eye on your portion size. Aim for balance, variety, flexibility and moderation.
You've heard that it's possible to preserve and strengthen your bones through exercise and a healthy diet. But accidents, genetics and disease can work against even the best of healthy habits. When fractures, sprains, and the wear and tear of daily life get to your bones and joints, you need to know when to take action and the best way to take care of yourself.
Older Adults
Although genetics determines how long we will live, it's the lifestyle we choose that will determine how healthy we are as we age.

    True or false: What percentage of people have a fire escape plan for their home? Learn the answers to important fire prevention questions by taking this quiz.

    Drinking can be an expensive habit. While you may not notice a dollar here or two dollars there, consider how much you spend per week and per year on alcohol.

    Lung cancer is a cancer that starts in the lungs. The major cause of lung cancer is smoking cigarettes. Learn about risk factors for lung cancer by taking this short assessment.


      An upper endoscopy (EGD) allows a doctor to visualize your esophagus, stomach, and duodenum, or the upper part of your small intestine. EGD uses a special tube to help diagnose illnesses such as acid reflux or peptic ulcer disease. In this video, you'll learn what you might experience during the actual procedure, as well as its benefits, and any potential risks.

      Mom’s chicken soup, cheese tamales, bread pudding – we all have our favorite foods. Unfortunately, what we like to eat isn’t always good for our bodies. Consider colorectal cancer. Certain risk factors for the disease, such as being older than age 50

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